#Reasons to get it done professional
This way he can evaluate the situation and give you a professional point of view without qualifying your behavior.The psychologist, on the other hand, does not “actively listen” to your problems, but rather analyzes your way of expressing yourself, your language, your gestures and your reactions.Has it ever happened to you that, when talking with a friend, your partner or a family member, you feel that others make erroneous judgments about you (or about the subject in particular)? This is because the people around you can take sides or have preconceptions.
You may need a “formal” explanation of your feelings to deal with them. Going to the psychologist can help us, for example, to understand why we are the way that we are or why the same things always happen to us.
We all have mental blocks, experiences and situations that make us behave in a specific way. At other times, we do not understand well why we do certain things. Many times emotions take control and do not allow us to think or act clearly. Wanting one hour a week to solve your problems is not being selfish, but an opportunity to improve your relationships with yourself and others.As if it were a massage, but for the soul. Use the session, then, as a well-deserved space to take charge of yourself.Going to the gym or the beauty salon, napping or taking a long bath are forbidden pleasures due to a lack of time. You do not have time to devote to yourself. Maybe you spend all day working, doing household chores or fulfilling obligations. If you do not know why you should go to the psychologist, pay attention to these reasons: 1. Just as there is no sense in enduring a physical pain (from a tooth, back, etc.), we should not endure emotional pain either. Unlike what people believe, asking for help is brave and intelligent, not cowardly. Visit this article: Grief, That Internal Process No One is Prepared For Reasons to go to the psychologist You can decide, yourself, when to continue and when to stop once you feel that you have been able to solve the problem that afflicted you. For that, there is therapy.ĭo not think that, by beginning sessions with a psychologist, you will have to continue with them all your life. Remember that sometimes you cannot control everything that happens to you by yourself. Requesting professional help is not easy and requires determination that we often do not have or do not take seriously. In the same way that you get your hair at the beauty salon or you make a mask for wrinkles, the mind also needs care. Think of it as a way to take charge of your problems and anguish. Why go to the psychologist?Īs a first step, you must banish the idea or preconception that you must be crazy in order to go to the psychologist. These are just a few reasons to have a consult. Professional help and therapy can help us to solve the problems of the past, improve our present and change our future. While we have “advanced” enough not to believe that going to the psychologist is “something for crazy people,” there is still a certain reluctance to make the decision to go.
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